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Healing Wounds. Restoring Wholeness.
Therapy for couples seeking deeper connection in New Jersey
You don’t have to settle for a relationship that feels disconnected.
You used to feel close, but now it’s all bickering, tension, and missed moments. You long for things to be different but don’t know how to get there.
As a trauma-informed couples therapist, I can help you reconnect and create a better, balanced life. With a focus on growth, safety, and understanding, I guide couples through the challenges that hold them back.
You miss your partner but don’t know how to reconnect.
You’re tired of fighting, but things aren’t getting better.
You long for a fresh start, where you can feel close and understood again.
Hi, I'm catie.
I know how painful it can be when your relationship starts to feel like a source of stress instead of support. I’ve walked through my own seasons of disconnection, confusion, and heartbreak—and I know how heavy it can feel when the person you love starts to feel far away.
Along the way, I learned that real healing begins when we stop avoiding our pain and start facing it with honesty and compassion. That’s what I help couples do—together.
Whether you're stuck in the same arguments, feeling like roommates instead of partners, or unsure how to rebuild trust, I offer a calm, nonjudgmental space to sort through what’s happening and find your way back to each other. My approach is grounded in curiosity, safety, and real connection—so you can better understand yourselves and each other.
Professionally, I’ve worked in a variety of settings—from crisis work with teens and families to trauma-focused care for women. What I’ve seen again and again is that when we feel seen and supported, deep change is possible.
Let’s work together to heal what’s hurting and strengthen what’s still there. A better way forward is possible.
- Catie Giarra, LCSW
